Sama Ayurveda is a personalized wellness studio that offers harmonizing mind/body therapies for our modern lifestyle. Our ayurvedic spa, consultation & coaching, workshops, and health programs are opportunities for personal enrichment and expansion.
Wellness is an ongoing state, about making the proper choices for your mind/body type and the internal and external factors of your life at the moment. When you experience well-being, you have clarity, a sense of purpose, grateful for life's blessings, and you feel the free flow of energy within.
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